Every morning before breakfast when you first get up, boil the jug and mix up this baby to kick-start your metabolism and detox your body.
Drink this elixir every morning to alkalise the body, boost your metabolism and improve digestion. Vitamin C in the lemons help to clear the skin by detoxifying from the inside out.
Boil the jug as soon as you wake up.
Squeeze the juice of 1 whole lemon into a large glass.
Pour in 200mls boiled water 200mls room temperature water.
NOTE: If you are feeling under the weather add grated ginger to the lemon juice for an extra boost.