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Recipes

Raw Lime Coconut Cheesecakes

Recipes

Raw Lime Coconut Cheesecakes

Still with all the zest, all the crunch and all the creaminess but 100% CLEAN!

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September 11, 2017September 15, 2017 Nutritionally Phat Image Tagged #dairyfree, #sugarfree, cleantreat, coconut, fitness, healthy, nutrition, raw, recipe, treat 1 Comment

Protein Marbled Banana Loaf

Recipes

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Fluffy Banana bread without the guilt! Dig in for a protein hit.

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September 10, 2017 Nutritionally Phat Image Tagged banana, Blog, fitness, food, health, protein, recipe 2 Comments

Asian Ginger and Chilli Superfood Stirfry

Recipes

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Awaken your tastebuds with this fresh, zesty and spicy asian inspired stirfry.

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August 14, 2017August 14, 2017 Nutritionally Phat Image Tagged asian, Blog, food, green, health, nutrition, nutritious, recipe, stirfry Leave a comment

Thai Style Cauliflower Fried Rice

Recipes

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Low carb cauliflower fried rice with a thai twist, great for those ‘chilly’ nights. 

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August 8, 2017August 8, 2017 Nutritionally Phat Image Tagged cauliflowerrice, dinner, easydinner, food, health, meal, nutrition, recipe, vegetables 1 Comment

Tomato Baked Chicken

Recipes

IMG_9738Italian vibes from this tomato baked dish, but without all the guilt. Low carb, organic and natural ingredients. DIG IN.

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June 15, 2017June 15, 2017 Nutritionally Phat Image Tagged bake, Chicken, fit, fitness, gym, health, healthy, nutrition, nutritious, tomato, workout 1 Comment

Antioxidant Breakfast Bowl

Recipes

DSC00449Monday morning madness? Whip up this quick breakfast bowl packed with antioxidants.

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May 22, 2017 Nutritionally Phat Image Tagged berries, breakfast, food, foodie, healthy, monday, nutritious, recipe, smoothie, smoothiebowl Leave a comment

Pumpkin and Veg Blender Soup

Recipes

DSC00114This winter warmer takes about 5 minutes to throw together, let simmer and blend! Quick and easy, nutritious and delicious.

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May 8, 2017May 8, 2017 Nutritionally Phat Image Tagged dinner, easymeals, healthy, lunch, nutrition, pumpkin, Recipes, soup, toast, vegetables, winter Leave a comment

Blueberry Protein Oats

Recipes

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This bursting blueberry bowl will get you fuelled up for today with all the right carbs and protein.

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May 7, 2017May 7, 2017 Nutritionally Phat Image Tagged blueberries, breakfast, fitness, food, foodblog, health, healthy, nutrition, oats, protein, Recipes Leave a comment

Raw Salted Caramel Bliss Balls

Recipes

FullSizeRenderBinge on these low calorie 5 ingredient bliss balls to curb them sweet cravings.

 

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May 3, 2017May 3, 2017 Nutritionally Phat Image Tagged #dairyfree, #glutenfree, #oilfree, #sugarfree, blissballs, cleaneating, desserts, fitness, healthy, nutrition, nutritious, rawtreats, saltedcaramel 4 Comments

Chilli Soy Lime Baked Chicken and Rosemary Vegetables

Recipes

FullSizeRenderSuper easy, super quick weeknight meal ticking all the nutritional boxes to make a healthy meal.

 

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May 1, 2017May 1, 2017 Nutritionally Phat Image Tagged baking, Chicken, dinner, easymeals, food, health, healthyfood, healthyrecipe, nutrition, recipe, weeknight Leave a comment

Bursting Berry Boost Smoothie

Recipes

IMG_7747Slurp into this smoothie for an energy hit in the morning.

 

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April 30, 2017 Nutritionally Phat Image Tagged Blog, breakfast, diet, food, health, healthy, nutrition, recipe, smoothie 1 Comment

OVERNIGHT PBJ PROTEIN OATS

Recipes

FullSizeRenderLet your oats soak overnight in your favourite flavours for dessert in the morning (healthy of course).

 

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April 27, 2017April 27, 2017 Nutritionally Phat Image Tagged breakfast, dessert, food, foodblog, health, healthy, nutrition, oats, protein, Recipes, sweets Leave a comment

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Excerpts and links may be used, provided that clear credit is given to Nutritionally Phat with appropriate and direction to the original content.

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