lunch
This winter warmer takes about 5 minutes to throw together, let simmer and blend! Quick and easy, nutritious and delicious.
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Tumeric Eggs
Recipes
Anti-inflammatory Protein Hit! Awesome post workout snack.Beet, Pumpkin and Feta Salad
Recipes
Super fresh, crispy and sweet low-carb salad.Caramelised Cream Cheese Tarts
Recipes
These crunchy sweet tarts are the perfect snack or meal with a dreamy creamy base.
Lemon Pepper Tuna Burgers
Recipes
These burger patties are an awesome way to get some lean protein into your diet. If you aren’t a big fan of tuna you have to give these a go, the tuna flavour isn’t overpowering at all.
Packed with plenty of eggs for protein and paired with sweet red roma tomatoes this slice makes a perfect snack anytime of the day or throw it with a side salad for a meal.
Nutritionally Phat 