dinner
Pumpkin and Veg Blender Soup
Recipes
This winter warmer takes about 5 minutes to throw together, let simmer and blend! Quick and easy, nutritious and delicious.
Chilli Soy Lime Baked Chicken and Rosemary Vegetables
Recipes
Super easy, super quick weeknight meal ticking all the nutritional boxes to make a healthy meal.
Caramelised Cream Cheese Tarts
Recipes
These crunchy sweet tarts are the perfect snack or meal with a dreamy creamy base.
Garlic Herbed Rainbow Zoodles
Recipes
These Zoodles satisfy those carb cravings without the extra weight! Dig in to as many as you want and feel free to add some protein.
Packed with plenty of eggs for protein and paired with sweet red roma tomatoes this slice makes a perfect snack anytime of the day or throw it with a side salad for a meal.
Nutritionally Phat 