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Protein Marbled Banana Loaf

Recipes

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Fluffy Banana bread without the guilt! Dig in for a protein hit.

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September 10, 2017 Nutritionally Phat Image Tagged banana, Blog, fitness, food, health, protein, recipe 2 Comments

Asian Ginger and Chilli Superfood Stirfry

Recipes

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Awaken your tastebuds with this fresh, zesty and spicy asian inspired stirfry.

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August 14, 2017August 14, 2017 Nutritionally Phat Image Tagged asian, Blog, food, green, health, nutrition, nutritious, recipe, stirfry Leave a comment

Bursting Berry Boost Smoothie

Recipes

IMG_7747Slurp into this smoothie for an energy hit in the morning.

 

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April 30, 2017 Nutritionally Phat Image Tagged Blog, breakfast, diet, food, health, healthy, nutrition, recipe, smoothie 1 Comment

HOW DO YOU LIKE YOUR BAGELS?

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BAGELS! BAGELS! BAGELS!

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April 26, 2017April 26, 2017 Nutritionally Phat Tagged #foodporn, bagels, Blog, breakfast, food, foodblog, health, lunch, nutrition, Recipes Leave a comment
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Who'd rather be here right now? πŸ™‹πŸΌπŸ™‹πŸΌπŸ™‹πŸΌπŸ™‹πŸΌ Head over to my personal account for more travel pics πŸ’πŸΌ @oliviamcphann . #nusalembongan #tlpicks #travel #beauty #nature #ocean #bigblue #hustle #aqua #beach #wellness #tuesday
Raw Lime Coconut Cheesecakes! Easy as 5 minutes in a blender or food processor. Get to it! On the blog now πŸ’‹ . #raw #lime #cheesecake #rawtreats #cleantreats #cleaneating #healthy #recipe #monday
Protein Marbled Banana Loaf- check it out! Link in the bio now πŸ’‹ #health #healthy #nutrition #fitness #recipe
Take me back to Bali for the smoothie bowls plz πŸ‘β˜€οΈπŸŒ°πŸŽ @molamolahouse
Greens and Potassium πŸ₯’πŸπŸƒπŸŒπŸ₯› #greens #nutrition #food #health #wellness #nutritionally #fit #bali #travel
Green is my new favourite colour πŸŒΏπŸ’πŸΌ I eat greens with every meal and never get sick of them. They pack a punch of vitamins, minerals and phytochemicals to fight disease, are super good for cleansing your digestive track. CHINESE BROCCOLI, KAILIN, SPINACH, KALE, SNOW PEAS, SPRING ONIONS. 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿 . #health #wellbeing #greens #nutrients #minerals #vitamins #leafygreens #yum #tasty #nutritious #healthy #vegetarian #vegetables #dinner #meal #fiveaday #gym #workout #muscle #muscleup #fuel #bodyfuel #stirfry
5 day detox and debloat guide! Check it out for a clean eating plan that will have you feeling much lighter! Link in my bio πŸ’‹πŸŒΏπŸ’ͺ🏼 . #health #weightloss #mealguide #mealplan #train #detox #5day #debloat #healthy #nutrition #food #foodie #eatclean #cleaneating #gym #fitness #wellbeing #workout #train #tone #fit #gym #gymjunkies
Dinners lately have been a bit more Asian inspired, living in a Asian country I would be silly not to take advantage of how dirt cheap herbs and spices are. Here's some of the zesty flavours I cooked with tonight 🌿🌢 YUM. Stay tuned for the end product. . #cook #health #healthy #wellbeing #zest #herbs #spices #garlic #ginger #chilli #lime #basil #onion #spices #asia #asiancuisine #dinner #nutrition #nature #naturesgoodness #eatclean #growth #produce #fit #gym #postworkout #train #malaysia
Check it out cheeky babies. Up on the blog now, link directly in my bio πŸ’‹ . #cauliflower #rice #friedrice #blogger #fitness #health #food #blog #cook #bake #thai #chilli #asian #homecook #easymeals #mealsin5 #eat #yum #nutritionallyphat #nutrition #gym #gains

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